Wednesday 10 January 2018

Another easy 6

Thanks to moving days around to allow XC on Saturday I had two easy days in a row. And boy did I need them!

The legs were still pretty lifeless this morning but I picked up the pace a few times in the middle of the run and was rewarded with a sub 8 minute mile. Maybe I have a low level virus or maybe it is just fatigue but hopefully I’ll be able to enjoy a run at some point this week!

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