Wednesday 17 January 2018

10 miles with strides

Getting outside on these winter mornings is a bit of a challenge when it is cold and dark. I got lucky with the rain again and the strong winds were mainly crosswinds so shouldn’t complain.

The legs just felt ok, despite two easy days. A fairly easy effort resulted in 8 minute miles so I guess I’ll settle for that.

The forecast for Sunday’s HM has changed from icy to cold and wet so at least the race won’t be cancelled. I’m quite tempted to race it without looking at my watch, just to try to enjoy it but that feels very radical to me!

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