Winter has returned with a vengeance. Wind, rain and cold is on the forecast all week. Fortunately the wind was behind me today and no doubt contributed to a pleasanter Monday run than normal.
Hopefully last Monday’s slog was rock bottom and the only way is up. Despite doing 28 miles over the weekend the legs weren’t too bad and the run went smoothly.
This week is a recovery week in preparation for the Four Villages Half Marathon at the weekend. I have done this race three times and have got a PB each time so I am feeling the pressure to produce a good performance.
With six weeks of marathon training in the bank hopefully my legs can rediscover some speed from somewhere.
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