So the third longest run of the week is done! 13 miles in the dark, wind and rain first thing this morning. Ah winter training...
The first half was a bit of a slog into the wind but once I turned round I locked into a nice 7:10 pace which felt pretty comfortable (partly thanks to the wind I guess.)
Once home I had 30 mins to get my son out of the house for school and then a wet ride to work. Quite an active start to the day but I wouldn’t have it any other way.
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