What’s this? A good run?
Well yes, despite the wet and cold this run flew by. Sub 8 min miles felt easy in the first half and when I increased the effort in the second half the pace went down to 7:15. The tailwind was cancelled out by the run being net uphill so I’m putting this down as a good one.
13.1 miles in just over 1 hour 40. Can I do the same distance 15 minutes quicker on Sunday? Maybe. Or maybe I am asking the wrong question? Can I have fun on Sunday? Can I run it without looking at my watch? Hmmm.
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