As normal the reality was much better than the forecast. I was expecting torrential rain and gale force winds but all I got was an annoying headwind. It was enough to slow me down and I didn’t feel the need to increase the effort much in the second half. After all I was out there getting the miles in while others were still in bed or in a warm car so I at least deserved to run at a nice effort level. I did pick up the pace for one mile when the wind was behind me and was rewarded with a 7:10 split.
In any case the January Blues seemed to only last for one day so all is good again.
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