Monday 12 February 2018

9 miles dark and slow

I suspect I have moaned before about my Monday runs after work. Tired legs, darkness and tired brain all make it a bit of a slog.

Today was no different. At least it was "only" 9 miles. The pace held up at 8:20s and I consoled myself with the thought that this will be the only run of the week that is all in the dark.

I will leave you with a limerick I wrote when I was injured.

I don't mind running in rain
But I don't like running in pain
So tonight I will swim
Put my life on a limb
And do my best to stay sane

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