The weather forecast may look scary but life goes on and this will soon blow over.
Step 1 of taming the beast was completed with an easy 7 mile run home from work. It was cold but still and actually a very pleasant evening. The legs were happy and the run went quickly.
And that's how this training lark goes. Another run squeezed into life without undue fuss or ado. I save petrol, feel great afterwards and sleep like a baby.
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