After spending over 2.5 hours running in the cold yesterday I guess I shouldn't be surprised to wake up with a sore throat today. However I am pretty good at shaking these ailments off and can always just jog my miles this week is necessary.
I definitely wasn't feeling energetic before my run home from work but the miles passed quickly enough and my legs soon locked into a gentle 8:20 pace.
Thanks to a school appointment in the afternoon I am going to give myself the luxury of driving in to work tomorrow when the temperature is forecast to be about -3 degrees C and do my run in the afternoon in glorious 1-degree-above-freezing dry weather!
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