Friday 2 March 2018

Treadmill double

Treadmills are a bit boring but they have their place in my opinion. Sometimes you just don't feel like going outside in the cold yet again and it is nice to zone out in the safety of a gym.

With the temperature not even getting above freezing today, and having spent two hours out in the cold yesterday I decided today was a treadmill day.

5 miles at lunch and 5 miles after work went OK. A combination of music, podcasts and gradually increasing the speed got me through the tedium.

Running at room temperature sure does get sweaty though. I really hope there isn't a heat wave on the marathon weekend - that will kill me.

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