Thursday 29 March 2018

6 miles easy

In the final big week of the plan this is the easiest day. 6 miles recovery. I thought I had better do it the day before the race.

The pace ended up being 8 min miles which always makes me pleased. I think the wind may have been behind me but still, a great way to start the day.

The forecast looks decent tomorrow and the course is flat. Let's see what my legs have to offer.

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