Sunday 5 March 2017

The bounce is back

Two easy days in a row and my legs are feeling bouncy again - a feeling I haven't had for a long time. The forecast for the Trafford 10K tomorrow is cold and wet but I don't really care. It isn't that windy so the conditions shouldn't affect times that much. It won't encourage spectators but then there are hardly any anyway!

The course was found to be short last year and I lost my PB. They have added the missing 100m now so hopefully I can repeat my time from last year and get a respectable 10K PB.

10K isn't my favourite distance really. A 5K is a fun speed blast and a Half is a good endurance test whereas a 10K is neither but still, it involves running so will be fun!

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