Friday 10 March 2017

8 miles with strides

Well after an exuberant 14 miler yesterday I should have expected some dullness in the legs today. Doing a strength workout in the gym a few hours before won't have helped either. The legs were definitely lacking any bounciness today but still managed a hilly 8 miler without too much fuss.

It looks like I am heading for an 80 mile week, only my second ever. 8 miles tomorrow and then 20 on Sunday will do the trick. And then that blissful word... taper!

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