Monday 11 December 2017

11 icy miles

Did I ever mention that I don’t like running in the dark? Especially on the streets. Especially later in the day. Especially in the freezing cold. And especially when I am having to hold my phone as I have forgotten my belt.

So not a fun run tonight but I managed to stay upright and hold a steady 8:00 pace. And if I can just survive running in to work tomorrow in -4 degrees it will be a balmy 3 degrees on Wednesday!

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