Saturday 23 December 2017

10 miles steady followed by parkrun

Today I actually managed a bit of fun! It was Christmas dress up day at my local Parkrun but I was supposed to be doing 14 miles today so I had to get creative.

First I got up quite early to drive near the Parkrun and then do a steady 10 miler. I didn’t feel completely recovered from Thursday’s exertions but 7:45 pace felt ok. Then afterwards I had a few minutes to change into my Christmas jumper, wrap some flashing lights around myself and then jog to the start.

I actually missed the start but caught the tail-enders soon enough and then spent the rest of the run working through the field. All good fun and nice mild weather for it.

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